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Wellness@Boston                                                              Page 1



                                              SETTING GOALS





                   1.  INTRODUCTION

                   Goals are specific objectives that help us to plan our activities and strategies.

                   They need to be complete and focused. They may be short term or long term.
                   Let’s look at what the following people answered to the question: “What are

                   your goals?”












                                        MARK SHUTTLEWORTH

                   “To become the first African to fly in space”















                                                    JUSTICE MALALA


                        “To become a respected political commentator and newspaper columnist”













                                     JOHN SMIT

                   “To become the captain of the Springbok Rugby Team”




                   Each of the famous people above achieved their goals!






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