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Wellness@Boston                                                              Page 6



                   Imagine how you are going to feel when the goal is finally reached. This will
                   ensure that the goal is really worth achieving. Then, every time you get stuck

                   and don't feel motivated enough, read your reasons and remind yourself of

                   the end result. This is a known and very powerful practical technique of how to
                   get through  difficult  moments and not to give up  before you’ve reached

                   success.


                   T = Timely

                   The fifth requirement of the SMART goal setting guidelines is that your goal

                   should have a specific time limit. Besides, time is the price you pay for the
                   reward from achieving a goal. Setting the deadline will protect you from

                   procrastination and perfectionism.




                    (For) A man to carry on a successful business must have imagination.

                           He must see things in a vision, a dream of the whole thing.

                                                --Charles M. Schwab






































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