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Wellness@Boston                                                              Page 8



                   3.  BENEFITS OF SETTING GOALS


                   •    Goals give direction. They are like road maps that you follow to get to

                        your destination (vision). If you don’t know where you’re going, or how to
                        get there, how will you ever reach your destination (destiny)?


                   •    Goals motivate you to achieve more.

                   •    Your time, talents, energy and skills  will be used to take you closer to

                        achieving your vision.

                   •    You can identify the results you want to achieve, and these results will

                        enable you to measure your progress.

                   •    You will be able to identify obstacles in the way to success and

                        overcome them.




                   OVERCOMING OBSTACLES ALONG THE WAY

                   Everybody has hopes and dreams, a “wish-list” like  yours.

                   How many people make their dreams come true? Not many?

                   What stops them? Below are some suggestions to overcome obstacles that
                   might ruin your chances of reaching your goals:








                               Don’t lose sight of your vision


                   People get so caught up in the business of day-to-day living that they lose
                   sight of their vision. That’s why it is important to keep your mission statement

                   or your wish-list where you can see it. That way, you won’t lose sight of what
                   you want to achieve.
















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